Adult Puberty
Adult Puberty Podcast is for those of us who didn’t receive a silver spoon into adulthood and who dare to live authentic, unscripted lives. My name is Ebonie and I value self-development, or "the work" as I call it, in the areas of physical health, mental/emotional stability and spiritual maturity. I have experienced the transformative power of doing the work, so I want to empower and encourage you to embrace "the work" for the sole purpose of being the best version of yourself. Mountaintop experiences happen every so often. Does that mean we stop living or growing? Not at all! There’s so much untapped opportunity for personal growth in everyday living. You are not alone and we are all trying to figure it out, so I hope you hear something that makes you think, laugh, grow or seek God for your self.
Adult Puberty
Season 1 Finale: Four pillars of wholeness
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Ebonie Alexandra
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Season 1
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Episode 20
In the season 1 wrap up we will discuss the 4 pillar of wholeness: mental, physical, emotional and spiritual health and how they are not just buzz words of self help gurus but are foundational to our well-being.
The adult Puberty podcast is all about addressing our whole person and I believe these 4 areas are keys to unlocking some amazing potential leading to news ways of being and living.
During the off season lets connect!
Youtube channel: Search for "Adult puberty podcast" to find the channel. Don't forget to subscribe and turn on notifications for new content.
website: https://www.youtube.com/channel/UCo7D6upU3m2rmrYEu1Cg5kg
Also find me on instagram @adultpuberty_78 and twitter @adultpuberty78